Healthy Pistachio Milk Shake sugar free and low carb
I don’t know about you but I love love love pistachios pistachio pudding pistachio ice cream pistachio gelato pistachio shakes pistachio just plain pistachios !!!
They have a wonderful unique flavor all their own.
I guess It is possible that some people could not like pistachios, but I just can not fathom that in my own head.
I am sure there are some people out there.. somewhere in the twilight zone… lol.
My youngest daughter and I both are pistachio lovers, pistachio freaks, pistachio connoisseurs Haha Well maybe not connoisseurs really, but we do really like our pistachios!
There is just something special unique and wonderful about pistachios and for some reason they’re more desirable and palatable in the summer to me.
I’m not sure quite why that is? Am I alone here or do other people crave different foods in the summer months?
Pistachios were on sale this week and so I bought some, of course!
And as I was eating them and I started craving something sweet.
Some low carb pistachio sweetness. That is how this recipe was born.
Without further delay .. here’s our recipe a wonderful summer healthy pistachio Shake. Sugar-free gluten-free carb-free good for you and if your trim Healthy Mama this would fall into the satisfying category fuel sources! Whew a mouthful!
Healthy Pistachio Milk Shake sugar free and low carb
INGREDIENTS :
2 cups almond milk
1/2 ricotta cheese
1/2 cup baby spinach (gives green color and boosts nutritional value)
1scoop whey pristine protein powder
1 tsp thm super sweet
3-4 ice cubes or more for desired consistency
Handful of pistachios (maybe 1/3 cup? Or more as desired)
METHOD:
Blend well on high powered blender and enjoy. You’re welcome! 🙂
That’s It! That easy! Now you have a glass of yum ready to enjoy!
If you make it, Please let me know how you like it!!
This recipe is taking everyday ingredients like hamburger and green beans an making it deliciously different and fun.
I personally prefer grass fed organic meat and dairy when my budget allows.. If it is not available for you or your budget, use what you have available within your budget. You will still be fully on plan and this recipe will still be full Of fun cheesey goodness.
Ingredients
2 lbs ground beef
(organic grass fed preferred, but use what fits your budget)
Season ground beef with 1/2 spices and brown in trying pan.
Drain grease from Meat and add to 9×12 baking dish along with green beans.
Mix cream cheese, cream, milk in mixer and slowly add in egg seasonings, Parmesan and half of mozzarella and Cheddar cheese. (Reserving remaining to top casserole .)
When fully mixed pour over meat and beans in baking dish .
Top with remaining cheese.
Bake at 350 for 25- 30 minutes until cheese is bubbly melted and golden .
Drain grease from Meat and add to 9×12 baking dish along with green beans.Mix cream cheese, cream, milk in mixer and slowly add in egg seasonings, Parmesan and half of mozzarella and Cheddar cheese. (Reserving remaining to top casserole .)When fully mixed pour over meat and beans in baking dishTop with remaining cheese. Bake at 350 for 25- 30 minutes until cheese is bubbly melted and golden
You can get All Your trim Healthy mama supplies here At My Store
If you are shopping for hard to find Trim Healthy Mama Supplies Consider signing up for a free trial of Amazon Prime It is FREE for 30 days.. yes FREE , one of my Favorite Words! FREE… It just sounds so beautiful! LOL
I love Amazon Prime!
We are 30 minutes from most stores and if I can get the same item delivered to my door for the same price or cheaper I am saving money!
1. I am not burning the gas to rive to the store and 2. I am not buying things that are really not on my grocery list, but somehow find their way into my cart.
You can try Amazon prime free for 30 days and get these great benefits
* FREE Two-Day Shipping on millions of items * No minimum order size
* Instant streaming of thousands of movies and TV shows *
Unlimited, ad-free access to over a million songs and hundreds of playlists
You can mail gifts to your kid or grandkids in 2 days for free.( if they qualify for prime shipping)
If you decide you do not want it or do not like or love it, like I do
Simply cancel BEFORE your 30 day trial is over. It is that easy.
It is FREE for 30 days .. try it you might like it or love it , like I do !
It is almost Holiday Season Amazon Prime makes shopping and shipping so EASY!!
You can also give it as a gift!
I love this for our adult children!
They can stream videos for the kids free of charge
They can mail birthday and Holiday gifts to us in 2 days for free.( if they qualify for prime shipping) This post may contain Affiliate links to products that I use and love. I get a small commission when you use the links with out an added fee to you. This helps me maintain and support my blog to share free menus, deals and recipes with you.