Sugar Free Pear Relish

Pear Relish

SINCE 1611(1)

 

I know what your thinking pear what?

You heard it right… Pear Relish! And it is delicious !

Great addition to your hot dog or hamburger or condiment stand alone, yes it is that good!

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There are dozens of recipes but this is my favorite traditional converted to Trim Healthy Mama.

Ingredients

20 medium pears About half that for large pears)

3 large onions,  chopped

3 large green bell peppers, seeded and coarsely chopped

2 jalapeno peppers, coarsely chopped

2 cups apple cider vinegar

1 cup Pyure

8 ounces prepared mustard

1 tablespoon salt

5 (1 pint) canning jars with lids and rings

Directions

Place pears, onions, green bell peppers, and jalapeno peppers vinegar, sugar, prepared mustard, and salt into to a large pot.

Stir  the pear mixture and bring to a boil; reduce heat to medium-low and simmer until flavors have blended and relish is thickened, about 1 hour.

Pack pear relish into the hot, sterilized jars,

You need to be sure to sterilize your jars and lids

filling the jars to within 1/4 inch of the top  process for about 20 minutes or the amount of time recommended for your area.

Remove the jars from the stockpot and cool. Once cool, press the top of each lid with a finger, ensuring that the seal is tight.

There you have it yummy Pear Relish!!!

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You can buy reusable jars with rings and lids for about $5 here

Ball Jelly Elite Collection Jam Jar (4 Pack), 8 oz, Clear

You might also like this set
Bellemain 6 Piece Canning Tool Set – Vinyl Coated Stainless Steel

    You can get trim Healthy mama supplies here

http://astore.amazon.com/shariejc-20

You can also order the planbook on amazon with a speedy 2 day delivery here

Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
or the cookbook with the same speedy 2 day delivery here

Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes
Some helpful groups on facebook for a beginner or a trim Healthy Mama Veteran

Main Group

https://www.facebook.com/groups/trimhealthymamas/Beginners group

Getting started group study (unofficial)

Starting October 1st … Using the New Plan book

https://www.facebook.com/groups/262304580818634/

SINCE 1611

Also Coming October 10th Unofficial THM 8 week 20lb challenge

https://www.facebook.com/groups/982330838555683/
https://www.facebook.com/groups/982330838555683/

Beginners group https://www.facebook.com/groups/THMBeginners/

Meal plan and prep group

https://www.facebook.com/groups/1028875070503764/lad-thm-s/

If you are shopping for hard to find Trim Healthy Mama Supplies Consider signing up for a free trial of Amazon Prime It is FREE for 30 days.. yes FREE , one of my Favorite Words!  FREE… It just sounds so beautiful! LOL
I love Amazon Prime!

We are 30 minutes from most stores and if I can get the same item delivered to my door for the same price or cheaper I am saving money!

1. I am not burning the gas to rive to the store and 2. I am not buying things that are really not on my grocery list, but somehow find their way into my cart.
You can try Amazon prime free for 30 days and get these great benefits
* FREE Two-Day Shipping on millions of items * No minimum order size
* Instant streaming of thousands of movies and TV shows *
Unlimited, ad-free access to over a million songs and hundreds of playlists
You can mail gifts to your kid or grandkids in 2 days for free.( if they qualify for prime shipping)
If you decide you do not want it or do not like or love it, like I do
Simply cancel BEFORE your 30 day trial is over. It is that easy.

It is FREE for 30 days .. try it you might like it or love it , like I do !

It is almost Holiday Season Amazon Prime makes shopping and shipping so EASY!!

You can also give it as a gift!

I love this for our adult children!
They can stream videos for the kids free of charge
They can mail birthday and Holiday gifts to us in 2 days for free.( if they qualify for prime shipping)

Trim Healthy Mama Game Day Round up

Game Day Roundup1[1]

It is that time!

FOOTBALL Season!

Football means family, tv, Tailgating and FOOD

I hope that you enjoy our round up.. if you have others that are trim Healthy Mama compatible leave them in the comments.

We would love to try them!

Spinach Artichoke Dip FinalDarcies- Hot Spinach Artichoke Dip

Brightened-Title-2My Table of three- Sausage Cream cheese pinwheels

Buffalo-Chicken-DipKeto-Low-Carb-THMMy table of three- buffalo chicken dip

Low-Carb-Gluten-Free1My Table of three- Taco Ring

Joy Filled Eats- Bacon Caesar Spinach Dip

Collage 2016-07-20 10_51_26ieatpraylovereadsave- Sharie’s Pizza

Joy Filled Eats- Chicken Fajita Nachos

Joy Filled Eats -Mushroom Stuffed sausage pepper and onions
SharieJC-ieatpraylovereadblogspot.comieatpraylovereadsave- ma-caseys-squash-puppies

Joy Filled Eats- Taco Empanadas

Joy Filled Eats -Sausage Pizza Dip

Chipotle-Pumpkin-BrowniesWonderfully made Dearly Loved- Chipotle Pumpkin brownies

Collage 2016-08-20 16_46_00Ieatpraylovereadsave- taco bites

IMG_20160513_070447ieatpraylovereasave- Low Carb Pizza Bites

IMG_6614-2Joy Filled Eats Parmesan wings

IMG_0567-300x2252 mamas on a mission Taco Casserole

and sweets

Collage 2016-08-10 11_13_05ieatpraylovereadsave- cheesecake bites

Thanks for joining us ! I hope you enjoy Football Season and your team wins! ( unless they are playing against mine LOL)

 

You can get trim Healthy mama supplies here
http://astore.amazon.com/shariejc-20

You can also order the planbook on amazon with a speedy 2 day delivery here

Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
or the cookbook with the same speedy 2 day delivery here

Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes
Some helpful groups on facebook for a beginner or a trim Healthy Mama Veteran

Main Group

https://www.facebook.com/groups/trimhealthymamas/Beginners group

Getting started group study (unofficial)

 

Starting October 1st … Using the New Plan book

https://www.facebook.com/groups/262304580818634/

 

https://www.facebook.com/groups/982330838555683/
https://www.facebook.com/groups/982330838555683/

Also Coming October 10th  Unofficial THM 8 week 20lb challenge

 

 

 

Beginners group https://www.facebook.com/groups/THMBeginners/

Meal plan and prep group

https://www.facebook.com/groups/1028875070503764/lad-thm-s/

Sharie’s Low Carb Pizza THMS

Yum

Quick and Easy Pizza Crust and Pizza

Print here

These are quick easy and delicious!

  • 1/4 cup almond flour (avaialble here NOW Foods Almond Flour, 2 pk)
  • 2 cups shredded mozzarella cheese
  • 1/2 cup shredded cheddar or colby cheese
  • 11/2 tsp baking powder
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2tsp Italian seasoning
  • dash of mineral salt (available here)
Method

 

  1. Preheat oven to 375
  2. Grease pizza pan (or 9x11baking pan for deep dish type crust)with coconut oil or spray with coconut oil
  3. Whisk the dry ingredients(flours,Parmesan.salt, baking powder) and add to eggs ,
  4. Stir in mozzarella and cheddar or colby cheese
  5. pour into baking pan and spread sprinkle with garlic power and Parmesan cheese
  6. Bake at 375 for about 12-15 minutes until firm to touch and not overly fluffy. (you will understand when you cook it)
  7. Add sauce ( we used plain tomato sauce with seasonings added you could use jar sauce that is sugar free)
  8. Add toppings (s friendly if you are a trim Healthy mama, unless you want a crossover)
  9. Bake another 10-12 (about 15 for the deep dish -glass pan)minutes until fully cooked and cheese is melted.
  10. Let it cool about 5 minutes and dig in!

We doubled the recipe and made 2 deep dish pizzas 1 vegetarian for my daughter.( the one with the sriacha added to the sauce)
ENJOY YOUR PIZZA! We did!!
Items in my post available to purchase

 

1-1/2 tsp baking powder

1/4 cup grated Parmesan  cheese

 

Mix dry ingredients

 

combine mozzarella and colby

add mixture to mixing bowl

Grease pan with coconut oil

Spread onto 9×13 pan

Add toppings

sriracha

sriracha on vegetarian pizza

vegetarian pizza

finished pizza

finished vegetarian pizza cooked a little longer than regular pizza making crust a little drier and less oeey gooey

veggie pizza

Deep dish pizza

This one is my preference

You can also order the planbook on amazon with a speedy 2 day delivery here

Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
or the cookbook with the same speedy 2 day delivery here

Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes
Some helpful groups on facebook for a beginner or a trim Healthy Mama Veteran

Main Group

https://www.facebook.com/groups/trimhealthymamas/Beginners group

Getting started group study (unofficial)

https://www.facebook.com/groups/262304580818634/

Beginners group https://www.facebook.com/groups/THMBeginners/

Meal plan and prep group

https://www.facebook.com/groups/1028875070503764/lad-thm-s/

Pizza Bites

Yum

There here!

Happy teens and mom’s everywhere are going to  love these easy to make and take Healthy Pizza Rolls!
This is teen movie night , potluck size, or put a few in the freezer size.
Feel  free to cut the recipe in half if you like.
Or freeze for a quick treat.
We never have any leftovers!!! Every potluck they get gobbled up quickly

Ingredients

 

  • 8 eggs slightly beaten or whisked
    • 1/3-1/2 cup grated parmesean  cheese

Milano’s Parmesan Cheese Jars, Imported Grated, 16 Ounce

    • 1/2 cup coconut flour

Organic Coconut Flour (4 lb) by Anthony’s, Certified Gluten-Free, Non-GMO & Kosher

    • 5-6 cups shredded mozzarella cheese
    • 11/2 tsp baking powder

Argo Baking Powder, 60 Ounce

  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 2tsp Italian seasoning
  • dash of Pink salt 
  • 1 small can tomato sauce
Method

 

  1. Preheat oven to 350 for
  2. Grease mini muffin tin with coconut oil or spray with coconut oil
  3. Whisk the dry ingredients and add to eggs ,
  4. Stir in remains ingredients. (cheese and tomato sauce)
  5. Drop by rounded spoonful into 48 mini  muffin wells. (2 mini muffin pans)
  6. Bake at 350 for 25-30 minutes until golden and cooked through.

Enjoy low carb pizza rolls!

You can get trim Healthy mama supplies here

Collage 2016-07-29 13_00_46
Shop Here

or pick up your autographed cookbook1085-101902660-2T 1085-101902639-1or autographed plan book here

You can also order the planbook on amazon with a speedy 2 day delivery here

Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
or the cookbook with the same speedy 2 day delivery here

Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes
Some helpful groups on facebook for a beginner or a trim Healthy Mama Veteran

Main Group

https://www.facebook.com/groups/trimhealthymamas/Beginners group

Getting started group study (unofficial)

https://www.facebook.com/groups/262304580818634/

Beginners group https://www.facebook.com/groups/THMBeginners/

Meal plan and prep group

https://www.facebook.com/groups/1028875070503764/lad-thm-s/

Ma Casey’s Squash Puppies

Yum

Ma Casey’s Squash Puppies

Is your garden bursting at the seams with squash?

Tired of making cakes with them ?( haha like that could ever happen!)
This recipe is adapted from My Mother in Laws famous squash puppies.
It comes close to hers, but hubby chose her original recipe in the taste test.
(I think he was afraid that Mom would find out if he didn’t.. LOL… joking)
Enough for the teasing…So here we go

Ma Casey’s Squash Puppies      Printable Recipe Below

Cut up 2 squash discarding end pieces
Boil until tender
Drain in Colander
Mash up with potato masher
add in almond flour, parmesan cheese , mineral salt and egg blend well.
Cover and refridgerate over night
Drain off any liquid on top
Take batter out by spoonfuls and roll into balls
Roll balls into baking blend
Fry in frying pan in oil or in deep fryer ( if using frying pan turn frequently to brown evenly and prevent burning)
Drain on paper towels and serve with sauce of choice
YUM!!!!

 Cut up 2 squash discarding end pieces

 

 

Boil until tender
Drain in Colander

 

Mash up with potato masher
add in almond flour, parmesan cheese ,
 mineral salt and egg blend well.
Cover and refridgerate over night
Drain off any liquid on top
Take batter out by spoonfuls and roll into balls

 

 

Roll balls into baking blend
Fry in frying pan in oil or in deep fryer
(if using frying pan turn frequently to brown evenly and prevent burning)

 

Drain on paper towels and serve with sauce of choice
YUM!!!!

PRINTABLE RECIPE HERE

You can get trim Healthy mama supplies here

Collage 2016-07-29 13_00_46
Shop Here

or pick up your autographed cookbook1085-101902660-2T 1085-101902639-1or autographed plan book here

You can also order the planbook on amazon with a speedy 2 day delivery here

Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
or the cookbook with the same speedy 2 day delivery here

Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes
Some helpful groups on facebook for a beginner or a trim Healthy Mama Veteran

Main Group

https://www.facebook.com/groups/trimhealthymamas/Beginners group

Getting started group study (unofficial)

https://www.facebook.com/groups/262304580818634/

Beginners group https://www.facebook.com/groups/THMBeginners/

Meal plan and prep group

https://www.facebook.com/groups/1028875070503764/lad-thm-s/

Taco bites

YumTaco Bites

Crust
    • 3eggs
    • 1/2 tsp coconut oil

Viva Labs The Finest Organic Extra Virgin Coconut Oil, 16 Ounce

    •  1/4 cup parmesan cheese
    •  3 cups mozerella cheese
    •  pinch of mineral salt
    •  1/4 cup coconut flour

Viva Labs Organic Non-GMO and Gluten-Free Coconut Flour, 4 Pound

    •  1/4 cup Almond flour

Almond Flour Blanched (2lb) by Anthony’s, Certified Gluten-Free

  •  1 tsp xanthan gum

filling

  • Salsa
  • Cheddar or jack cheese (about a tsp per bite)
  • (optional taco meat, or canned, drained chicken or frozen strips)

Microwave Mozzarella cheese  and coconut  oil in 30 second to 1 minute increments to soften it
When soft and partially melted stir in Parmesan cheese , almond flour, coconut flour xanthan gum, and baking powder whisk in eggs or mix in mixer.

Grease muffin pan and fill with about a tablespoon of  Crust mixture, making a well in the muffin cup and working it up the sides to form a little cup to put the salsa into.
After forming the cups add filling ingredients and bake at 350 degrees for about 20 minutes.
Let cool about 3-5 minutes and gently work a spoon around the edges and underneath the taco bite gently lifting it out when you have worked it loose. Eat and enjoy with your favorite taco toppings or freeze for later

Add dough to muffin pan

 

add salsa or taco sauce

 

add cheese

 

 

bake

 

let cool

 

 

remove gently with a spoon

You can get trim Healthy mama supplies here

Collage 2016-07-29 13_00_46
Shop Here

or pick up your autographed cookbook1085-101902660-2T 1085-101902639-1or autographed plan book here

You can also order the planbook on amazon with a speedy 2 day delivery here

Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
or the cookbook with the same speedy 2 day delivery here

Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes
Some helpful groups on facebook for a beginner or a trim Healthy Mama Veteran

Main Group

https://www.facebook.com/groups/trimhealthymamas/Beginners group

Getting started group study (unofficial)

https://www.facebook.com/groups/262304580818634/

Beginners group https://www.facebook.com/groups/THMBeginners/

Meal plan and prep group

https://www.facebook.com/groups/1028875070503764/lad-thm-s/